And now! – YOGA

Here below we would like to share with you our client’s experience of And now! – YOGA:

‘My partner and I have been taking her instruction weekly (approx.1h15min a session) at our home. We are happy with the results of her instruction and highly recommend her, as she’s extremely professional, flexible with regards to your needs, attentive, reliable and reasonably priced.’ –  Mona & Martin

‘I did a one day yoga retreat with And Now! – Yoga and I was really impressed. The day was well organised, calm and serene. I loved the dynamic yoga session and the restorative yoga made me feel refreshed days after the retreat. This was a new experience for me but I recommend the experience highly. Thanks Anna!‎’  Rosie – Manager @ View Tube Olympic Park 2012

‘It was a surprise, she was born last Friday. It was a successful and fast delivery, just 1.5 hours! Thanks to your tip to give birth in a squatting position and combining breath techniques.’   Naoko @ Daiwa CM

‘Yoga-tastic, I find Anna’s yoga sessions one of the nicest parts of my week. I look forward to her classes and know that however stressed out and preoccupied I am at the start of the class, thanks to Anna’s personal attention and tailored approach to each session, I will feel calm and relaxed in no time. Her classes have, over time, had a really positive influence on my happiness as well as my health. I have tried other yoga classes in the past but never stuck them out as they come nowhere close to this experience – Anna’s teaching demonstrates that yoga really is for everybody.’  Jo – Charity Fund Manager

‘We started private yoga lessons with Anna not long ago and already can feel the benefits from the sessions. Anna is a very dedicated and caring teacher who takes time to listen to our needs and adapts each session to suit us. The fact we get so much attention ensures we do each movement correctly and learn the breathing techniques used to help push the body a little bit further. Yoga has helped to improve our posture and flexibility and we would highly recommend And now! – Yoga. It really does balance the body and mind and Anna is such a wonderful teacher.’  -  Natalie & Oliver Hamilton

‘The Antenatal session really helps me to control my breathing and relax my body. I feel energised after each session and more in control of my health, emotionally and physically. My attitude towards birth is definitely positive, I totally recommend it.’ -  Bérengèr McLoughlin

‘I really look forward to Anna’s classes they offer a good mix of exercise and relaxation – I always sleep much better after the class and enjoy the personal attention that you get.’  -  Catherine Doran – Waste Watch

‘Anna has been a delightful teacher who has guided me through pregnancy. Being able to take time out to concentrate on me, my body and mind and my growing baby has been invaluable. Very quickly, I leant how to apply the skills Anna taught me to help me relax, unwind and prepare for the birth.’   Michelle Lowe – Marketing Consultant

‘After only a few sessions, we both fell in love with yoga. Anna is a calm and wonderful teacher. You will be amazed what can be done for your body and mind. Nicholas has never been able to get anywhere near to touching his toes, but is nearly there now! We would say definitely give it a go.’ –  Nicholas & Yvonne Pearce