And now! – YOGA

Anna Rondina is the founder of And now! – YOGA.

Anna has been practicing Hatha & Ashtanga yoga since 2001 and is a qualified teacher with Yoga Alliance UK (RYT 200) since March 2009. She spent some time in India expanding and consolidating her understanding and practice of Siva Raja Yoga by attending teacher training programmes at School of Santhi (Trivandrum – India).

In the UK, Anna has trained with Judith Lasater on Restorative Yoga and is now a qualified Restore & Renew trainer. She has also trained in Antenatal and Postnatal Yoga under Uma Dinsmore-Tuli and has been teaching small private groups.

Through her knowledge, expertise and sensitivity, Anna teaches Holistic Yoga with care, commitment and energy. Her yoga style emphasises harmony of the body, mind, spirit and emotions based on traditional teachings which encompass, breath channelisation, pranayama, meditation, and ayurveda.

Anna has established yoga practices in the community and in office spaces. She also coaches a diverse portfolio of private clients in London.

About my teacher:

Anna is inspired and follows the teachings of Swami Santhiprasad, the grand son of Yogi Padmanabha Bhagavathar. He explores the Siva Raja Yoga tradition in depth for better living with the least conflict or no conflict and for transforming life into one of great joy.